Lion’s Mane

in Supplements

lions_maneWe have found Lion’s Mane (a medicinal mushroom) to be an amazing nerve regenerator. Capsules are convenient, but I feel the tincture is 7 times more effective than the capsules. My current go-to brand is Host Defense, which is sold in many places including Amazon.

Parents can take it too! To help keep your own brain working at its best.

Angela Taylor is the author of The BrainFood Cookbook. She successfully recovered her son from autism using the GAPS/Paleo diet. She resides in Baltimore, MD and holds three degrees from John Hopkins University. Angela is an Integrative Nutrition Health Coach and works with clients via Skype and in-person in Baltimore. www.brainfoodhealthcoaching.com

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