GAPS/Paleo compliant frozen meals

in Efficiency Tips/Tips For Parents

chicken-meatballsEfficiency Tip #1 – Frozen Meals that are GAPS/Paleo compliant? YES!

Beetnik foods is a fast-growing national company specializing in gluten-free, grass-fed cuisine. I have found it in the freezer case of my local Whole Foods and MOM’s Organic Market, and/or you can mail-order directly from Beetnik. I ordered the Paleo Resolution (5 dinners / 5 breakfasts). I’m happy to report that the Chicken Meatballs are a hit and totally GAPS-compliant. (Unfortunately the Peruvian stew was too spicy for us.)

Read the labels carefully to discern the best fit for your family’s current diet, as some items contain tapioca flour (Yes tapioca is Paleo compliant, but not GAPS compliant).

Angela Taylor is the author of The BrainFood Cookbook. She successfully recovered her son from autism using the GAPS/Paleo diet. She resides in Baltimore, MD and holds three degrees from John Hopkins University. Angela is an Integrative Nutrition Health Coach and works with clients via Skype and in-person in Baltimore.

Leave a Reply

Your email address will not be published.