Efficiency Tip #1 – Frozen Meals that are GAPS/Paleo compliant? YES!
Beetnik foods is a fast-growing national company specializing in gluten-free, grass-fed cuisine. I have found it in the freezer case of my local Whole Foods and MOM’s Organic Market, and/or you can mail-order directly from Beetnik. I ordered the Paleo Resolution (5 dinners / 5 breakfasts). I’m happy to report that the Chicken Meatballs are a hit and totally GAPS-compliant. (Unfortunately the Peruvian stew was too spicy for us.)
Read the labels carefully to discern the best fit for your family’s current diet, as some items contain tapioca flour (Yes tapioca is Paleo compliant, but not GAPS compliant).