Constipation

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Many experts believe for best health your child should have a “Type 4”  bowel movement at least once/day. (see Bristol Stool chart)

However according to WebMD, the definition of constipation is as follows:

The normal length of time between bowel movements varies widely from person to person. Some people have them three times a day. Others have them just a few times a week. Going longer than 3 or more days without one, though, is usually too long. After 3 days, your poop gets harder and more difficult to pass.

I’ve recently created a free handout: 8 Tips to Reduce Constipation

I hope it helps you to get things moving!

Please remember that 
no matter your dreams or obstacles, you have the power to change your child’s life. I sincerely hope our resources can help you do just that.

Reference:

  1. https://www.webmd.com/digestive-disorders/digestive-diseases-constipation

Angela Taylor, MS, CNS, LDN is Board-Certified in Clinical Nutrition and is the author of The BrainFood Cookbook. She successfully recovered her son from autism using the SCD/GAPS/Paleo diet. She resides in Baltimore, MD and holds three degrees from John Hopkins University. Angela is a Licensed Clinical Nutritionist and works with clients via Skype and in-person in Baltimore. www.brainfood-nutrition.com She also serves as Adjunct Faculty at Johns Hopkins University teaching Clinical Nutrition.

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